Meditación Guiada: A Guided Meditation App for a Balanced Life
Meditation has been widely accepted in western culture as a therapeutic technique to reduce tension, pain, and even to improve physical performance. Guided meditation has been proven to help maintain good health and a balanced state of mind, keeping diseases and suffering at bay. Meditación Guiada is an Android app developed by TapCoder, designed to provide relaxation and mental clarity by freeing the mind of negative thoughts while expanding your vision of life.
The app consists of guided meditation audios that serve as a guide for beginners to initiate and evolve their meditation practice. Once you have mastered the basic practice, you can advance to each class and learn more about the technique and yourself. The app also includes a special audio for sleeping meditation, which can help you sleep better and wake up more refreshed.
Overall, Meditación Guiada is an excellent app that can help you achieve a balanced life with its guided meditation techniques. Try it out and recommend it to your friends!
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